How to prep smoothie packs

Smoothies are an excellent way to pack in a lot of nutrition quickly and easily. If you have fussy kids, you’re probably already well aware of the power of the smoothie – packing in all that green stuff they would normally turn their noses up at. It’s also a great way

Easy 2-minute pancakes

There are some mornings that a bowl of cereal just won’t cut it. Here’s a simple pancake recipe that can be adapted in so many ways. Basic pancake mix 1 cup self raising flour 1 cup milk 1 egg 1. Preheat a large non stick frying pan on medium. 2.